Irresistible Cottage Cheese Wrap Recipe: A Delightful Twist You'll Adore
Discover this irresistible cottage cheese wrap recipe that's easy to make and packed with flavor. Perfect for a quick, healthy meal you'll adore!
Ingredients
- 4 large flour tortillas
- 2 cups low-fat cottage cheese
- 4 egg whites cooked and sliced (optional)
- 1 cup shredded lettuce
- 1 medium tomato diced
- 1 small cucumber thinly sliced
- ½ cup grated carrots
- ½ red bell pepper sliced
- 2 tablespoons fresh parsley chopped
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Salt and pepper to taste
Instructions
- In a large bowl, combine cottage cheese, garlic powder, paprika, salt, and pepper.
- Add shredded lettuce, diced tomato, cucumber, carrots, bell pepper, and parsley to the cheese mixture.
- Gently fold the vegetables into the cottage cheese until well combined.
- Warm each tortilla in a skillet over medium heat for about 20 seconds on each side.
- Lay a tortilla flat and spoon the cottage cheese and vegetable mixture onto the center.
- Place cooked egg whites on top of the filling, if desired.
- Fold the sides of the tortilla inward and roll it tightly from the bottom.
- Repeat the assembly and rolling process for remaining tortillas.
- Slice each wrap diagonally and serve immediately.